Can we even get sober fast? Learn why it’s impossible to sober up quickly and what we can do to help us become more alert and awake while intoxicated.

How can we stay sober over the long haul? Explore 8 strategies that can help you maintain an alcohol-free lifestyle.

When we quit drinking, we can expect a wide range of benefits to arise. Here are a few of the most common ones.

Here at Reframe, we want to meet you on your journey, wherever you're at. This article will detail a couple important tips to quit drinking, and if you're interested on taking some steps toward cutting back or stopping alcohol use with us, download the Reframe app. We'd love to have you.

Unfortunately, our societal understanding of a “drinking problem” is very polarized. In the eyes of society, you either have a drinking problem...or you don’t. However, the societal acceptance of alcohol has blurred the line between what it means to drink responsibly and drink recklessly...

Wondering if there are all-inclusive resorts without alcohol (or ones where alcohol is not the focus)? You’re in luck! Our latest blog explores 15 sober resorts and other vacation ideas for those looking to relax without booze.

Looking for tips for quitting evening drinks? It’s all about getting dopamine flowing naturally and learning how to unwind without alcohol. Learn more in our latest blog!

Drinking alcohol and gaming isn’t a cheat code for success, but quite the opposite. Check out our blog for info on how drinking negatively affects gaming performance.

Recovery tools like mindfulness meditation can help with alcohol craving management. Check out our latest blog to learn about mindfulness meditation benefits.