Join us for a transformative journey where we challenge the stigma around alcohol dependence and embrace a compassionate approach to change. Our host and Reframe's Head of Coaching, Kevin Bellack, will guide you through weekly discussions that will leave you feeling inspired and empowered.
In each episode, we'll delve into a range of thought-provoking topics, from social pressures around alcohol use to practical tips for building a strong support system. You can look forward to a dynamic mix of solo episodes and candid conversations with experts and Reframe users, all of which will bring you a step closer to your best self.
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In this episode of the Reframeable Podcast, hosts Kevin Bellack and Emma Simmons discuss the complexities of traveling and vacationing without alcohol.
In this episode of the Reframeable Podcast, hosts Kevin Bellack and Emma Simmons welcome STATiC, a musician and recovery advocate, who shares his journey of sobriety and personal growth.
In this episode, hosts Kevin Bellack and Emma Simmons discuss various aspects of the journey in addressing our relationship with alcohol, including the importance of community, personal growth, and the challenges of daily life.
In this episode of the Reframeable Podcast, hosts Kevin Bellack and Emma Simmons explore the journey of finding one's voice when addressing your relationship with alcohol.
Today, Kevin and Emma talk about shifting from a Dry or Damp January into February, what's next, and how are we feeling about those resolutions and words we started the year off with? Come join us on a tangent-field discussion about continuing on our individual journeys and tools to help ourselves along the way.
Today, Kevin and Emma talk about their likes and dislikes on New Year's Resolutions, Words of the Year, and all about setting intentions in the new year. Join them and think through tangible ways to bring action to these somewhat abstract concepts.
Today, Kevin and Emma share their experience and insights on Dry and Damp January Challenges as well as tools and ideas to help you be successful in whatever way you may decide to enter the new year.
Today, Kevin and Steph share their experience with New Year's resolutions, goal setting, and how we can go about setting more realistic goals and celebrate our wins along the way!
Today, Steph and Kevin talk about how to avoid the trap of pushing things off into the new year as well as some ways to work on making progress this month on your goals.
