Explore how online support groups leverage technology to foster community and accountability, helping individuals cultivate healthier drinking habits through shared experiences, emotional support, and access to resources.

Discover romantic and engaging date ideas that don't involve alcohol. From stargazing and outdoor adventures to exploring the arts and trying tantra yoga, these activities foster deeper connections.

National Sober Day, observed on September 14th, promotes sobriety and encourages a reevaluation of alcohol consumption, fostering a supportive community for those choosing an alcohol-free lifestyle.

International Beer Day has been around since 2007, but what’s it all about?

Explore how telehealth revolutionizes access to counseling and support services, making it easier to develop healthier drinking habits through technology, from the comfort of your home.

Hard seltzers are alcoholic seltzer water. Seltzers may seem like a healthier option than beer, but enjoying them in moderation is key.

Alcoholism is caused by an interplay of multiple factors. Check out our latest blog for more info on what causes alcoholism and how we can prevent and treat it.

Explore how cultural expectations influence drinking behaviors, from historical traditions to modern social norms, and how understanding these factors can lead to healthier drinking habits.

Discover effective strategies to minimize alcohol absorption and promote healthier drinking habits, including eating before drinking, staying hydrated, and choosing lower-alcohol beverages.