The Reframe Blog

Your source for healthier, happier living

The Reframe Blog

Your source for healthier, happier living

The Reframe Blog
Your source for healthier, happier living.
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Latest Articles
2024-10-03 9:00
Quit Drinking
Understanding the Transformative Benefits of Joining a Sober Community
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Joining a sober community offers essential benefits of accountability and responsibility, fostering support and personal growth in recovery. Start your journey today!

Quit Drinking
2024-10-03 9:00
Quit Drinking
Guide to Handling Alcohol Relapse: Effective Psychological Therapies for Lasting Sobriety
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Prevent alcohol relapse with effective psychological therapies like CBT & DBT. Learn coping strategies and build a strong support network. Start your recovery now!

Quit Drinking
2024-10-03 9:00
Quit Drinking
Mastering Behavioral Change Techniques for Sobriety: Unlock the Power of DBT
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Learn how behavioral change techniques for sobriety like DBT can help treat alcohol addiction. Discover practical strategies today to support your recovery journey!

Quit Drinking
2024-09-25 9:00
Quit Drinking
Creative Approaches to Building a Support Network for Maintaining Long-Term Sobriety
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Building a support network is crucial for maintaining long-term sobriety. Learn how to connect with support groups, family, and mentors. Start your journey now!

Quit Drinking
2024-09-24 9:00
Quit Drinking
Does Acupuncture Help You Quit or Cut Back on Alcohol?
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Acupuncture is an alternative treatment for AUD as it targets both mental and physical well-being. Check out our latest blog to learn how acupuncture benefits recovery.

Quit Drinking
2024-09-24 9:00
Quit Drinking
Exploring the Benefits of Sober Living Communities
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Newly sober and wondering how to stay on track? Our latest blog is all about the benefits of sober living communities. See how they can help with living a sober lifestyle!

Quit Drinking
2024-09-24 9:00
Quit Drinking
What Are SMART Goals in Recovery?
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SMART goals set the foundation for successful recovery. Check out our latest blog for more info on setting SMART goals for recovery, and why they’re beneficial.

Quit Drinking
2024-09-24 9:00
Quit Drinking
Virtual Reality Therapy for Alcohol Use Disorder
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VR therapy for substance abuse combines virtual simulation with therapeutic techniques to help treat addiction. Check out our latest blog to learn more about VR therapy.

Quit Drinking
2024-09-23 9:00
Quti Drinking
Expert Tips for Staying Sober During Social Events: Mastering the Art of Socializing Without Alcohol
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Maintaining sobriety at social events can be challenging but achievable with preparation, support, and assertive communication. Start enjoying gatherings sober today!

Quit Drinking
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