Many alcoholic drinks are loaded with sugar, which is detrimental to our overall well-being. Learn which beverages contain the most sugar and discover low-sugar alternative options.
There are 10 different types of drunk people: happy, sad, angry, sleepy, wild, philosophical, clingy, denial, chatty, and sick. Learn which one you are and discover ways to drink less (or not at all).
What are the health implications of consuming six beers a day? Beyond the temporary relaxation and sociability, heavy drinking can lead to several health issues: weight gain, liver damage, cardiovascular disease, alcohol dependence, mental health issues, digestive problems, and increased cancer risk. We provide a detailed look at each of these risks, emphasizing the need for moderation and mindful drinking.
Is there any truth to the adages that warn against mixing drinks, such as “Beer before liquor, you’ve never been sicker”? Learn about the real problem with mixing different types of alcohol.
Ever wondered what tequila really does to your body? Explore the science behind that familiar drink and discover what unfolds inside you.
Wondering which drinks could trigger acid reflux? Dive into our latest blog for the science-backed scoop on which beverages play nice with your stomach and which might stir up trouble.
Ever wondered why your feet swell when you drink? Our latest blog post uncovers the science behind this odd phenomenon and explores how swollen feet might be your body's way of hinting at bigger health concerns.
Are you concerned that your nightly glass of red might be contributing to that growing bulge around your midsection? You're not alone! Let's dive right into the science and discover the truth behind the wine belly.
Wondering how ditching alcohol can help your weight loss journey? From metabolic marvels to radiant rewards, discover how quickly quitting can reshape your health in our latest blog.
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