Medications and Lifestyle Changes for Managing Alcoholic Gastritis
Published:
August 21, 2024
·
8 min read
Written by
Reframe Content Team
A team of researchers and psychologists who specialize in behavioral health and neuroscience. This group collaborates to produce insightful and evidence-based content.
Certified recovery coach specialized in helping everyone redefine their relationship with alcohol. His approach in coaching focuses on habit formation and addressing the stress in our lives.
Recognized by Fortune and Fast Company as a top innovator shaping the future of health and known for his pivotal role in helping individuals change their relationship with alcohol.
August 21, 2024
·
8 min read
Reframe Content Team
August 21, 2024
·
8 min read
Alcoholic gastritis is a condition characterized by inflammation of the stomach lining due to excessive alcohol consumption. This condition can lead to various symptoms such as stomach pain, nausea, vomiting, and even bleeding. Managing alcoholic gastritis involves a combination of medications, lifestyle changes, and dietary adjustments to reduce stomach acid, treat infections, and promote healing of the stomach lining.
Key Takeaways
Medications: Various medications can help reduce stomach acid and treat infections.
Lifestyle Changes: Alcohol cessation is crucial for recovery.
Dietary Adjustments: Specific dietary changes can soothe the stomach lining and support healing.
Medications to Reduce Stomach Acid
One of the primary goals in treating alcoholic gastritis is to reduce stomach acid, which can exacerbate the inflammation and damage to the stomach lining. Here are some commonly prescribed medications:
Proton Pump Inhibitors (PPIs)
Proton pump inhibitors such as omeprazole, lansoprazole, and esomeprazole are highly effective in reducing stomach acid production. These medications work by blocking the enzyme responsible for acid secretion in the stomach.
H2 receptor antagonists, such as ranitidine and famotidine, also help reduce stomach acid by blocking histamine receptors in the stomach lining. These medications are often used for short-term relief of symptoms.
Antacids
Antacids like calcium carbonate and magnesium hydroxide provide quick relief by neutralizing existing stomach acid. They are useful for immediate symptom relief but do not provide long-term control of acid production.
Antibiotics if Infection is Present
In some cases, alcoholic gastritis may be complicated by an infection, such as Helicobacter pylori (H. pylori). This bacterium can further irritate the stomach lining and exacerbate symptoms. If an infection is present, a combination of antibiotics may be prescribed to eradicate the bacteria. Common antibiotics used include:
Amoxicillin
Clarithromycin
Metronidazole
These antibiotics are often used in combination with PPIs to both reduce stomach acid and eliminate the infection.
Lifestyle Changes Including Alcohol Cessation
Lifestyle changes are crucial in managing alcoholic gastritis. The most important change is to stop drinking alcohol. Continuing to consume alcohol will only worsen the condition and delay healing.
Alcohol Cessation
Quitting alcohol can be challenging, but it is essential for recovery. There are various resources and support systems available to help individuals reduce or stop their alcohol consumption. For more information on how alcohol affects gut health, read The Connection Between Alcohol and Gut Health.
Stress Management
Stress can exacerbate gastritis symptoms. Techniques such as meditation, yoga, and deep-breathing exercises can help manage stress levels and improve overall well-being.
Avoiding NSAIDs
Nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen can irritate the stomach lining and should be avoided. For more information on the safety of combining NSAIDs and alcohol, see Is It Safe To Drink Alcohol While Taking Ibuprofen?.
Dietary Adjustments to Soothe the Stomach Lining
Dietary changes can play a significant role in managing alcoholic gastritis. Certain foods can irritate the stomach lining, while others can help soothe and heal it.
Foods to Avoid
Spicy Foods: Spices can irritate the stomach lining and should be avoided.
Citrus Fruits: Fruits like oranges, lemons, and grapefruits are highly acidic and can exacerbate symptoms.
Caffeinated Beverages: Coffee, tea, and energy drinks can increase stomach acid production.
Fatty Foods: High-fat foods can slow down digestion and increase the likelihood of acid reflux.
Foods to Include
Non-Citrus Fruits: Bananas, melons, and apples are gentle on the stomach and provide essential nutrients.
Vegetables: Leafy greens, carrots, and broccoli are good choices.
Lean Proteins: Chicken, turkey, and fish are easier to digest than red meat.
Whole Grains: Oats, brown rice, and whole wheat bread are excellent sources of fiber and nutrients.
Hydration
Staying hydrated is essential for overall health and can help soothe the stomach lining. Drinking plenty of water and herbal teas can aid in digestion and reduce irritation.
FAQs about Alcoholic Gastritis
What is alcoholic gastritis?
Alcoholic gastritis is the inflammation of the stomach lining caused by excessive alcohol consumption. It can lead to symptoms such as stomach pain, nausea, vomiting, and bleeding.
How is alcoholic gastritis diagnosed?
Diagnosis typically involves a combination of medical history, physical examination, and diagnostic tests such as endoscopy, blood tests, and stool tests.
Can alcoholic gastritis be cured?
With appropriate treatment, including medications, lifestyle changes, and dietary adjustments, the symptoms of alcoholic gastritis can be managed, and the stomach lining can heal over time.
How long does it take to recover from alcoholic gastritis?
Recovery time varies depending on the severity of the condition and adherence to treatment. It can take anywhere from a few weeks to several months for the stomach lining to heal completely.
Is it safe to drink alcohol after recovering from alcoholic gastritis?
It is generally advised to avoid alcohol even after recovery, as resuming alcohol consumption can lead to a recurrence of gastritis and other health issues.
Are there any long-term complications of alcoholic gastritis?
If left untreated, alcoholic gastritis can lead to complications such as ulcers, bleeding, and an increased risk of stomach cancer.
Managing alcoholic gastritis involves a comprehensive approach that includes medications, lifestyle changes, and dietary adjustments. By following these guidelines, individuals can effectively manage their symptoms and promote healing of the stomach lining.
Discover the Options
Although it isn’t a treatment for alcohol use disorder (AUD), the Reframe app can help you cut back on drinking gradually, with the science-backed knowledge to empower you 100% of the way. Our proven program has helped millions of people around the world drink less and live more. And we want to help you get there, too!
The Reframe app equips you with the knowledge and skills you need to not only survive drinking less, but to thrive while you navigate the journey. Our daily research-backed readings teach you the neuroscience of alcohol, and our in-app Toolkit provides the resources and activities you need to navigate each challenge.
You’ll meet hundreds of fellow Reframers in our 24/7 Forum chat and daily Zoom check-in meetings. Receive encouragement from people worldwide who know exactly what you’re going through! You’ll also have the opportunity to connect with our licensed Reframe coaches for more personalized guidance.
Plus, we’re always introducing new features to optimize your in-app experience. We recently launched our in-app chatbot, Melody, powered by the world’s most powerful AI technology. Melody is here to help as you adjust to a life with less (or no) alcohol.
And that’s not all! Every month, we launch fun challenges, like Dry/Damp January, Mental Health May, and Outdoorsy June. You won’t want to miss out on the chance to participate alongside fellow Reframers (or solo if that’s more your thing!).
The Reframe app is free for 7 days, so you don’t have anything to lose by trying it. Are you ready to feel empowered and discover life beyond alcohol? Then download our app through the App Store or Google Play today!
Reframe has helped over 2 millions people to build healthier drinking habits globally
At Reframe, we do science, not stigma. We base our articles on the latest peer-reviewed research in psychology, neuroscience, and behavioral science. We follow the Reframe Content Creation Guidelines, to ensure that we share accurate and actionable information with our readers. This aids them in making informed decisions on their wellness journey. Learn more
Updated Regularly
Our articles undergo frequent updates to present the newest scientific research and changes in expert consensus in an easily understandable and implementable manner.